Mark Schauss: Russian Rulers Podcast Blogsite

Robert Crayhon, my friend, co-worker and nutritionist extraordinaire posted an important blog today that people need to read. He talks about the absurdity of the food pyramid, put out by the USDA. He tells it like it is as usual. His blog is one you need to read every once in a while.

The United Kingdom’s Consumer Council for Water, launched a campaign to try to get restaurants to stop pushing bottled water to customers. The main reason is the transport of said water accounts for 32 kilotonnes of carbon dioxide emissions per year in the UK alone (probably ten times that amount in the United States). Yve [...]

Coming out soon is a book that Gary Taubes, a New York City journalist has written called The Diet Delusion by Vermilion. In it he writes that obesity is not simply eating too many calories but the abnormal effect on ones hormones. Taube wrote in the recent New Scientist magazine (January 19-25th, 2008) that “There is [...]

We continue to hear politicians running for President yap about health care reform and how our system is broken and doesn’t help millions of Americans which, on the surface is true, but they refuse to acknowledge another real dillema and that is the need for tens of millions of Americans to reform themselves first. The [...]

In an interesting article on CNN.com, reporter Judy Fortin talks about how vegetarians need to watch and adjust their protein intake regularly or they run the risk of protein deficiencies.  Over the past 20 years, I have been able to view the laboratory test results of a number of vegetarians and rarely do I find [...]

Here is an interesting little video about nutrition from youtube called Punk da Junk: A Journey of Epic Nutrition.
YouTube Link to