The complete title of this book should be more than description enough to convince you to buy it today – The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.
This book reveals information that came out of the largest study of its kind that should turn the medical profession on its head. A review on Amazon.com summed up what the book is about and why it is so important. Howie Jacobson, “America’s Fit Family Coach” said:
The main point of this book is that most nutritional studies that we hear about in the media are poorly constructed because of what the author terms “scientific reductionism.” That is, they attempt to pin down the effects of a single nutrient in isolation from all other aspects of diet and lifestyle.
While this is the “gold standard” for clinical trials in the pharmaceutical world, it just doesn’t work when it comes to nutrition. Given that the Western diet is extremely high fat and high protein compared to most of the rest of the world, studies that examine slight variations in this diet (i.e., adding a few grams of fiber or substituting skim milk for full fat milk) are like comparing the mortality rates of people who smoke five packs of cigarettes a day vs. people who smoke only 97 cigarettes a day.
If you want to find the truth behind what really matters in nutrition, get this book today by clicking on the link.