Obesity Caused By Over Eating? Not So Fast.

Coming out soon is a book that Gary Taubes, a New York City journalist has written called The Diet Delusion by Vermilion. In it he writes that obesity is not simply eating too many calories but the abnormal effect on ones hormones.¬†Taube wrote in the recent New Scientist magazine (January 19-25th, 2008) that “There is considerable evidence that the obesity epidemic is caused by a hormonal phenomenon, specifically by the consumption of refined carbohydrates, starches and sugars, all of which prompt (sooner or later) excessive insulin secretion.”

Furthermore, he skewers many in the diet industry by saying “Obesity researchers, nutritionists and health authorities have refused to contemplate this scenario, partly because it would imply that diet-book doctors advocating carbohydrate-restricted diets – Robert Atkins et al – were right all along. Instead, these alleged experts and guardians of our health have wasted a good part of a century on research based on a high-school misconception, watching their compatriots grow ever fatter while blaming everyone but themselves. In the process, they have created a field of clinical medicine that functions more like a religion than a science. It is time to put science back in charge.”

I agree with him that hormones are at the root of obesity but I want to add something he hasn’t looked at (or at least I don’t think he has which is the effect of environmental toxins on hormones and obesity. To me, it is the very cornerstone of why the world is getting fat. Toxins like phthalates, bisphenol A, benzene, toluene, and xylene, all have been shown to have an effect on hormones. Heavy metals which can also interfere with hormones as well so just putting the blame on bad carbohydrates, is only part of the story.¬† I highly suggest reading the article in the New Scientist and getting a subscription while you’re at it.